Feel like your food and body struggles are taking over? Are you eating in secret, hiding food, or covering up how much or how little you've eaten? Obsessing over your weight and/or body shape? If so, and you're here reading this, it seems like you realize something needs to change. We've helped hundreds of people out of these struggles, and are confident we can help get you on the road to recovery too.
We understand that everyone's journey is unique and that one of the key factors to success is having a support team you trust and feel connected to, including a Registered Dietitian Nutritionist. We'd be so honored to be part of that for you! We utilize principles of intuitive eating, mindful eating, eating competence, and Health at Every Size to help our clients through and out of their food and body struggles. Whether you're struggling with disordered eating, poor body image, weight concerns/ chronic dieting, or other related issues, we're here to help.
WHERE: For the time being, we are only seeing clients via video calls (aka telehealth). See our FAQ page for more info. HOW OFTEN:Most clients are seen every 1-2 weeks to start.
