Rochelle Adriano MPH, RDN, CD
​(she/her)

Food is meant to nourish, connect, and bring joy—not be a source of stress or confusion. With so much conflicting nutrition advice out there, it can be hard to decipher what truly supports your well-being. I’m here to help you navigate nutrition in a way that feels sustainable, fulfilling, and aligned with your unique needs.

As a weight-inclusive dietitian, I believe that health is not defined by a number on the scale and there is no one-size-fits-all approach to nourishment. Instead of rigid food rules or restrictions, I focus on helping you build habits that respect your body, your lifestyle, and honor the cultural foods and traditions that are meaningful to you. My approach is to provide you with care that is compassionate, individualized, and centered on practical strategies that support your energy, well-being, and long-term health.

I also specialize in infant and child nutrition, helping parents navigate feeding challenges like picky eating, growth concerns, and mealtime stress. I understand that every child is different, and my goal is to help you feel empowered in feeding your child in a way that supports their unique needs while fostering a positive relationship with food.

Whether you’re looking for guidance on nutrition for specific (acute or chronic) health conditions, supporting your child’s growth and development, or simply a way to make eating feel easier and more enjoyable — I’m here to provide personalized support without judgment. Let’s work together to create a way of eating that feels good for you. 

Specialty Practice Areas:

• Women's health issues, including PCOS, perimenopause, menopause, prenatal, postnatal/ postpartum/ breastfeeding
  
• Chronic kidney disease (CKD)
• Diabetes, including pre-diabetes, type 1, type 2, and gestational diabetes
• Digestive problems, including IBS, IBD, Crohn's, Ulcerative Colitis (UC)
• Nutrition counseling for other conditions, including cardiovascular health, vegetarian nutrition, neurodivergence, and more
• Infant, pediatric & adolescent nutrition
     - breastfeeding & formula feeding support
     - introduction of solids/ baby-led weaning
     - weight/growth concerns
     - picky eating & ARFID
     - food allergies & FPIES
     - ADHD & autism
     - complex medical needs, including kidney diseases, congenital heart diseases, tube feeding, and more

Credentials & Experience:

• Registered Dietitian Nutritionist (RDN)
  
• Washington State Certified Dietitian (CD)
  
• Dietetic internship through University of Washington
  
• LEND Fellowship through UW Institute on Human Development and Disability
  
• MPH in Nutritional Sciences from University of Washington
  
• BA in Psychology from UCSB
  
• Former Clinical Dietitian at Miller Children’s Hospital
  

Request an Appointment with Rochelle