Alexis Swartz MS, RDN, CD
​(she/her/hers)

Hi there! I’m a registered dietitian with a passion for helping people build a healthier, more peaceful relationship with food—whether that means supporting recovery from eating disorders, fine-tuning performance nutrition for athletes, or diving into the latest nutrition research. With years of experience in the eating disorder field, alongside deep dives into sports nutrition and clinical research, I blend science with a human-centered approach (and a good dose of real-life practicality). My goal is always the same: to make food feel less stressful and more supportive of the life you want to live!

My approach is compassionate, evidence-based, and grounded in the belief that all bodies are worthy of care. I’ve worked in a wide range of settings - from treatment centers and university athletics to labs and lecture halls - which gives me a unique lens on how nutrition, psychology, and performance intersect.

I’m especially passionate about helping folks navigate the messy, often confusing world of nutrition with clarity and kindness (and maybe a little humor, too). Outside of work, you can find me exploring the mountains or cheering at a local race. If you’re looking for a supportive, science-savvy, and down-to-earth guide on your nutrition journey, you’re in the right place!​​

Specialty Practice Areas:

• Disordered eating & chronic dieting
• Eating disorders
• Binge eating disorder

Credentials & Experience:

• Registered Dietitian Nutritionist (RDN)
  
• Certifications: Washington State Certified Dietitian (CD); Illinois Licensed Dietitian (LD)
  
• Degrees:
  
  • MS in Nutrition from Central Washington University
    
  • BS in Nutritional Sciences from University of Arizona
    

Request an Appointment with Alexis